Fundamentals

Fundamentals Classes

Our fundamentals classes are designed to teach core concepts to beginners. They are required for all white belts and recommended to advanced practitioners as well. Students will learn the concepts of grips, base, and posture, while mastering critical attacking and defending techniques. Once students have a solid understanding and technical proficiency in the fundamentals, they can attend Advanced classes with the approval of Professor Giva Santana.

One Jiu Jitsu Fundamentals Class